Quinoa stew

vegetble broth
carrots
green beans
onion
tomato
1 can of corn
1 can of black beans
quinoa

also added curry powder, cumin, garam masala, basil, oregano

Pasta recipe

For the sauce:
melt margarine in a frying pan
add chopped onions, garlic, and crumbled tofu
peas (frozen or fresh), spinach
plain soymilk (be careful not to add too much)
parsley or whatever herb you want

cook everything together in frying pan, allow soymilk to reduce. Serve over pasta (preferably whole wheat). I used chow mein noodles in the picture.

Easy chickpea soup

Here is a quick and easy soup that I made for lunch today. I generally don't follow recipes when I'm cooking and just throw together food using whatever ingredients I have that will work well together. I'm not going to indicate how much to use of what, since it really doesn't matter. Just throw it in a pot and heat until the potatoes are cooked through.

Vegetable broth (low sodium vegetable boullion cubes are my favourite, and wayy cheaper than buying cans or tetra packs of broth)
Potatoes
Tomatoes
Carrots
Onions
Chickpeas (I also used fava beans)
curry powder

I also like to make cabbage soup, its very simple but also delicious:
vegetable broth
cabbage
onion
carrots
potatoes